DAY 16 MONDAY 16
2015 50 REPS
Felt better today. Did 50 reps. Did 50 Reps!!
DAY 17 TUESDAY 17
2015 55 REPS
I didn’t do any exercise today.
DAY 18 WEDNESDAY
18 2015 60 REPS
I didn’t do any exercise today.
DAY 19 THURSDAY 19
2015 65 REPS
I didn’t do any exercise today.
DAY 20 FRIDAY 2015
REST DAY
As it was a rest day, I didn’t do any exercise today.
DAY 21 SATURDAY
2015 65 REPS
I did 67 reps today.
DAY 22 SUNDAY 22 2015
70 REPS
Didn’t do any reps today.
I have been a bum all
week.
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